mardi 23 juin 2015
once it is gone how do I catch him
once
it is gone how do I catch him and how that fact that everything is
weird for some time, I do not mean that everything is fine, but when I
bent down I see anything else, what happens below
is not at the same height goes above because being myself listening to
the words that say something unless of course the dose is too high in
this case I decline to
want to do it in defiance of the law, which states that everything is
good when it is directed, a clever way of putting fun before the world
that comes in first, as what in general there are often idea in
front of a monkey laughing, because to know what it is better to sit
down and do something else, for example write a word or have a forceps
to remove nose hair, and as is fast we
do not get bored because the grandfather's portrait is wooden as his
coffin but everything here is perfect, it starts in an hour, so I
propose a relaxation session, it takes only 15 minutes and a every
minute we say what we want, we are ready, we start, I put a soft music
disc in the unit and I propose to relax thinking about a place that puts
you in peace, it can -be
a countryside or an apartment or hotel room, the main thing is that you
imagine being in that place in comfort and security, then you are lying
on your back and we will count in his head
all parts of his body, it starts with the feet, and is believed to be
in the feet, on e toured, we find them well, then we move on to calves,
we linger a little too round, then thighs,
pelvis, ribs, spine, arms and head, be careful to stay at each stage in
the part of the body where you have arrived, it is a way to remember
that the body is important,
it allows us to move us to speak with other problems to think about, so
do not neglect it, and then doing this course head to foot it is also a
way to relax because Returning
to the source of life, this bright, healthy life that has given us this
ability to see what moves, to hear what makes noise, smell the smell
that passes, it is an exercise that allows escape
from the tumultuous life where we are in this modernity imposes chasing
who knows what purpose, what is important is to run and when we can not
do it's old and it is put in the trash, then that
the body is in ascent since the beginning of life, the more it goes the
more you learn things, experience allows us to move forward, and it
will stop at the death, when killed, we
come in love, that time is past, I hope you have lived 15 minutes rest
responsibly, because the stakes of this relaxation is at the end of the
year to be able to go further the
positioning of the body in society, we too often forget, without the
body no life, and when we go well, all is well, thank you and a next
time, and I find myself facing myself even
because I can not work enough, what I propose is not fashionable,
businesses prefer to speak of performance, as rest, while someone rested
and much more efficient than someone a
stressed, but hey, I'm not complaining my body works well and what I'm
doing I like, so it would take me just a little bonus to savor the
moment which completely pase
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