forward slowly, not worth getting tired now, the road is long and I'd like to get in shape to seventy years, I do not want to be an old fart, but how can I be sure my body will cope, how to think correctly all these years, the mind is as important as the physical, to have both at the highest level is it sufficient to train every day with confidence in the future, Depression can happen, cancer can occur, the hope is mysterious, when he is there we doubt he can go, I'm optimistic, I know my stock runs out, will I die at the same time that my desire to live, it would be great, but you do not play a game,